Mandi

“
I just want to be the best me I can be, and finally start taking care of myself.

Quick Facts

Favorite Health Food: Greek Yogurt

Favorite Sinful Food: Ice cream, Thai

My Preferred Method of Exercise: CrossFit

My Approach to Weight Loss: Natural foods and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

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Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-3 lbs
0% 1-Month Change0 lbs
-15.4% Lifetime Change-28.4 lbs

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CrossFit for the Soul
by Mandi - 02/18/2016 8:54PM

So I have heard a lot about CrossFit lately, and decided I'd give it a go.  After all, I could take ... Read More ›

Keeping on through the trials
by Mandi - 02/14/2016 11:43AM

  This blog is more of a reflection for myself, but I wanted to go ahead and make it public in case ... Read More ›

Mandy W

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PDXJael

What a great gift to yourself -- to sit with your feelings and know that things will be better. You are so much stronger than you realize. From the sounds of things you are making great choices in continuing to receive help and moving forward with a healthy lifestyle. Hug that kitty tight. You can do this. :)