Kate

“
To be strong and fit inside and out! Focusing intensely on physical fitness.

Quick Facts

Favorite Health Food: Spiralized veggies

Favorite Sinful Food: Pizza/Pasta

My Preferred Method of Exercise: HIIT and hiking

My Approach to Weight Loss: Eat clean and make working out fun

My Diet Plan: Whole30

DietBet Winnings: $55.44

DietBet Games

Friends (20)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
+2% Lifetime Change

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February 1, 2017
by Kate - 02/01/2017 3:14PM

Getting real here and posting a photo of myself. This is me in 2012 - a few months before moving cro... Read More ›

Kate and Lainie like this blog post.

Cat

keep up the great work
January 18, 2017
by Kate - 01/18/2017 1:43PM

Halfway thru the month/Whole30! Which was actually a few days ago, but close enough. I feel like thi... Read More ›

Gusterbunny likes this blog post.

Laura D.

awesome progress!! I feel the same about drinking. Not that I've cut it out altogether (not doing whole30) but I've strictly limited myself and am frequently forgoing it altogether. What has really been helping is entering it immediately. Oh that teensy bit of bourbon was over 100 cals? O_O No thanks on a second round...

Gusterbunny

Your blog post is awesome! Thanks for an inspiring Whole30 update. I too am having a wonderful month, this is R4D18! I went to the Dr. today and stood backwards on the scale! The nurse thought I was crazy :-) Here's to another 12 days to Whole30 fabulousness!!!
January 10, 2017
by Kate - 01/10/2017 10:20PM

Day # 9 of Whole30 is complete! It's getting easier and easier. Not kidding, I keep thinking I may c... Read More ›

S Z. likes this blog post.

merca

Great job!

Laura D.

Awesome! Sounds like you're making great progress. :DI'm going to do a 40 min HIIT workout today. It's at my office gym over lunchtime. here's hoping a quick shower will cool me down enough that I won't be a sweaty mess for the rest of the afternoon.... *crosses fingers*
January 7, 2017
by Kate - 01/07/2017 8:02PM

I intentionally spent a lot of time away from my computer the past few days, so I haven't been posti... Read More ›

January 4, 2017
by Kate - 01/04/2017 10:30AM

FOOD BREAKFAST 2 scrambled eggs, banana, green smoothie (spinach, clementines, apple, banana, blackb... Read More ›

January 3, 2017
by Kate - 01/03/2017 10:38PM

FOOD BREAKFAST 3 scrambled eggs LUNCH Was very hungry by 11 a.m. must remember to take snacks to cla... Read More ›

Reiner Jo

on sore days walk!!! helps the soreness!

Keke S.

Sounds like you are on the right track....KEEP IT UP!!!! :-)
January 2, 2017
by Kate - 01/02/2017 1:33PM

FOOD BREAKFAST 2 scrambled eggs LUNCH Butternut squash soup, green smoothie DINNER  Avocado, shredde... Read More ›