Favorite Health Food: Loves all veggies
Favorite Sinful Food: Beautifully aged cheeses
My Preferred Method of Exercise: Circuit Training
My Approach to Weight Loss: Life is too short
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Calorie
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $364.21
$200 IN BONUS PRIZES! DECEMBER WEIGHT LOSS! (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fighting for Fitness in February (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Non-scale victory of the week!
Completed week one C25K, signed up for a 5K in Colonial Williamsburg, VA.
What do you feel you could have done better this week?
Very hard on myself for wanting sugar. I craved it and I was having very negative thoughts about how horrible I was. I shouldnt be so hard on myself
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Be kinder to myself.
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Non-scale victory of the week!
I haven't been eating much sweets.
What do you feel you could have done better this week?
Still should have meal prepped better.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to Couch to 5K, sign up for a 5K.
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Non-scale victory of the week!
Doing alright today! Slept well, still packing lunch for work!
What do you feel you could have done better this week?
Need to add some different activities into mt gym time.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better time management and meal prep!
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Non-scale victory of the week!
We have made and packed our lunches so far this week. It has really helped.
What do you feel you could have done better this week?
Aunt-Flo came to visit, causing me to hold on to extra water weight. Went up 2.2lbs.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep and time management.
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Non-scale victory of the week!
I avoided the ever so tempting pizza!
What do you feel you could have done better this week?
I didn't get to the gym as planned. Ive been sick for 2.5 weeks with a cough, sinus and ears infection. I did track in mfp as planned.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal is to get back to the gym.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging has been continuing to make good choices. I tend to fall back on baf habits very quickly, when given an opportunity.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I aim to track all my meals, water intake and excersize for the whole week.
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