Healthy Eating Tips

2,241 members $619,087.16 won 11,089.5 lbs

day 2....
by - 04/02/2015 10:54AM

Ive been feeling really sluggish since being back on vaca. Sleep deprived and still affected by all ... Read More ›

First Diet Bet down, many more to go!
by - 08/07/2014 3:52PM

I've just completed (and won!) my very first diet bet. But even had I not won, I still would have wo... Read More ›

Why am I not all that excited?
by - 08/12/2014 5:15AM

So I'm finally back under 140 pounds. I've been waiting for what seems forever to get back here. I r... Read More ›

Changing a life of bad habits
by - 08/18/2014 7:39AM

Sorry, but this will be a rather long post in order to really tell my story. I was born and have alw... Read More ›

I am hosting my own game starting May 9.
by - 04/23/2016 10:09PM

I hope I am allowed to post this here as a blog.  I have posted recently in the games I am still pla... Read More ›

I'm in love...with Piyo Define: Lower Body
by - 12/05/2014 10:46PM

So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›

Making changes at 50!
by - 11/30/2014 7:46PM

I am going to work really hard at exercising more and not eating just because. Read More ›

Breakfast 12/10
by - 12/10/2014 6:26AM

12 grain english muffin toasted 1T avocado mashed on one side 1 sunnyside up egg fried in coconut oi... Read More ›

It's about that time
by - 01/07/2015 7:48AM

Well guys it hasnt been an easy road in my weight loss journey I have tried several times before to ... Read More ›

Identify my why
by - 12/30/2014 10:50PM

I've lost weight before, became an athlete even and here I am again overweight & depressed about... Read More ›

My Kilimanjaro Journey
by - 01/04/2015 7:24AM

Hi everyone I wanted to share my personal journey to preparing for my climb Kilimanjaro in May of th... Read More ›

Weeks 2 & 3
by - 01/28/2015 2:15PM

So much for blogging every week! Hahaha! Weeks 2 & 3 were a little bit crazy on my end, but all ... Read More ›

Week 4
by - 02/03/2015 2:00PM

I did it!!!! Wooooh!!! I beat my 4% weight loss goal with an extra pound to spare! This one felt lik... Read More ›

Weeks 5 & 6
by - 02/18/2015 9:25AM

Well, week 5 was pretty good. I stayed on track with my eating and did really well. Week 6 on the ot... Read More ›

Here we go
by - 01/03/2015 6:29AM

I'm looking forward to starting the year off right. I've always been pretty active, I just need to g... Read More ›