I'm Following a Beachbody Workout!

148 members $13,412.93 won 1,521 lbs

Day 52 – Went away now feeling gray & puzzled!
by - 10/29/2015 10:33AM

Day 52 – Went away now feeling gray & puzzled! Ok - For those of you that have gotten to know me... Read More ›

Aimes likes this blog post.

Addicted to Food
by - 10/29/2015 11:01AM

So I started this challenge in hopes that this would finally be what I needed to succeed. I have mad... Read More ›

KSAKS likes this blog post.

Keeping Goals When Life Hits
by - 10/29/2015 12:34PM

There are so many things that we want in this world; more money, weigh less, have a tight body, clea... Read More ›

celward likes this blog post.

This is good for the whole family.
by - 10/29/2015 3:45PM

I brought a bowl of spaghetti squash with tomato sauce and parm. cheese outside to eat while my 3 ye... Read More ›

Vanessa likes this blog post.

Fun Comments
by - 10/30/2015 7:01AM

Donated blood... A pint of blood is supposed to weigh a pound, but I may have ruined that, because t... Read More ›

Soolcat likes this blog post.

Since 2011
by - 10/30/2015 1:08PM

I came to work for Nabholz in 2011.  I received the results from my last Health & Wellness testi... Read More ›

J C. likes this blog post.

Muscle Woman
by - 10/30/2015 6:18PM

Fridays are my group training days. With a handful of other willing participants, I do whatever J wa... Read More ›

J C. likes this blog post.

Today's workout Friday, October 30, 2015
by - 10/30/2015 9:25PM

Because I am trying to get lean I am doing supersets to keep my heart rate up.  I also did stair ... Read More ›

J C. likes this blog post.

Tough Week
by - 10/31/2015 10:46AM

This week was tough. Work was demanding and stressful and I found myself missing meals and getting d... Read More ›

J C. likes this blog post.

Grilled chicken with Carrot-Potato mash (+/- 400 kcal)
by - 11/01/2015 4:04AM

For my Sunday lunch I wanted to eat something smooth and creamy so naturally potato mash comes to mi... Read More ›

Kristin likes this blog post.

Time change and things
by - 11/01/2015 5:56AM

So, I worked hard this week to make good food choices, but I failed miserably mainly because we had ... Read More ›

J C. likes this blog post.

Stir your weight.... down with a stir fry!
by - 11/01/2015 8:11AM

Everyone has got to love a stir fry. It is fast. It is delicious. And it can also be very filling wh... Read More ›

Kristin likes this blog post.

Week 2 in motion!
by - 11/01/2015 11:03AM

We're heading into the 2nd week of our "Bet".   How is it going? What challenges have you faced so f... Read More ›

Nakeia J. likes this blog post.

A Winner no Matter What
by - 11/01/2015 5:32PM

The scale was kind to me this morning, but right now, I'm angry at it.   I do have to say that no ma... Read More ›

Tricia likes this blog post.

New and confused
by - 11/02/2015 7:37AM

I'm in, got a profile, now dieting and exercising! Started at 158, down to 153! :D  Read More ›

J C. likes this blog post.