I'm Following a Beachbody Workout!

Hiya, excited to have joined but really very nervous. Been told by the doc to loose 28kg! Trying to ... Read More ›

Before I started Advocare I was unhealthy and miserable. I tried many different diet plans and nothi... Read More ›

What an exciting and fun way to lose weight with friends! Who needs Candy Crush? This is wayyyyyyyy ... Read More ›

So I've always talked about how I'm not a competitive person. But I need something different to help... Read More ›

I have 12.2 pounds to lose. I can use all the help I can get so I decided to start tody. My plan is ... Read More ›

The winnings are horrible.  I'd bet most games yield 10-20%. Diet bet takes a nice 20% of winnings. ... Read More ›

3rd Unofficial Weight - AUG 9 - Not really sure what to say...just busy with work. Hit the gym up on... Read More ›

I'm so excited!  Can't wait to start!  Beast Mode!!!! Read More ›

Like many of the people here, I needed motivation to lose weight. Earlier this summer, I participate... Read More ›

These are the principles that have helped me lose 8 kg and get close to my 10% goal. No fad diet, no... Read More ›

I have found in the past that whenever I do some sort of "extreme exercise" it seems that my body go... Read More ›

http://caloriecount.about.com/calories-bigelow-tea-i218229   This vanilla caramel tea by Bigelow hel... Read More ›

I was doing so well with losing weight, and I was about 10 lbs lighter earlier this year.  Somehow I... Read More ›

I'm having a difficult time trying to calculate my body fat %.  One website www.active.com says my b... Read More ›

A mile a day, keeps the fat away....well maybe. At many times in my life, I jogged at those times, I... Read More ›