I'm Following a Beachbody Workout!

Hi,     I'm Cam and this is my first blog post.  At this moment I have lost over 200 lbs using diet ... Read More ›

I have been saying fit by fourty well in six month I'll be fourty and I'm no where near fit! So now ... Read More ›

I quit smoking on January 1st of this year.  I have never done any new years resolutions before and ... Read More ›

So, this first week has started with a thud, but i'm not discouraged.  The problem is, I haven't bee... Read More ›

Hey All! So I just have to start off by saying this is something completely new that I am trying! I'... Read More ›

Like the saying goes, another day another chance. Tomorrow when I wake up I will start my day with a... Read More ›

I watch Extreme Weight Loss every week, and I feel like I could relate to everyone story. I also adm... Read More ›

Alright finally day one starts. How close to my final goal, 205, will I make it in the next four wee... Read More ›

Here we go... Day 1 I am really committed to getting myself out of this  never-ending downward spira... Read More ›

I took another walk this morning... about 3 miles on a cloudy, peaceful morning in my neighborhood. ... Read More ›

Somedays I feel so discouraged I just blow it.....I just say to myself.... I'll start again tomorrow... Read More ›

Really let myself slip, I don't want to lose that money and I do want to lose that weight!! Read More ›

I have been exercising for the last 16 days with only two days break. I have done the whole, "I am g... Read More ›

Hi! So, I didn't quite start the day off well. This might just be because I had a snack stash at wor... Read More ›

Today I start on Chris's Bod-e diet I am doing the turbo diet in his collection which consists of 2 ... Read More ›