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Before I forget, let me say, There is still time to join my game at Dietbet: 28 Days of Keto January... Read More ›

Ass (or Butt if you dont like cursing) Read More ›

Still in the first week of the game... if you have 4% of your body weight to lose and you think you ... Read More ›

YUM Holiday Desserts! Don't you just love them! And pastry artists who make them!!! There are 21 day... Read More ›

Hey everyone! So I went and played a bit in the Olympic National Forest today and had a blast in the... Read More ›

I just made BUCKWHEAT PANCAKES for a power and treat breakfast on the weekend :) (nutrients and ingr... Read More ›

Treat yourself to a lovely morning OMELETTE packed with vegetables (recipe and nutrients down below)... Read More ›

Sportsmen pay thousands dollars for lighter bike for triathlon race. I need just lose 20 pounds and ... Read More ›

This picture was before the holidays... actually last summer ... before I put 20 pounds back on.. bu... Read More ›

Decisons Matter Today could have been awful...   I spent most of it sitting, approximately 5 hours o... Read More ›

I just signed up for this program. I weighed myself and took the 2 required photos on my smartphone.... Read More ›

I don't feel like I have the right to enter a blog post about losing weight since, to look at me, I ... Read More ›

I think one of my downfalls so far is my lask of preparation for meals. Its way easier to grab a Lea... Read More ›

Well I managed to lose 6lbs this week. Thank you NOROVIRUS lol Oh boy, Then having a massive MS rela... Read More ›

Several years ago, I started on a weight loss journey and for the first time in my life I was able t... Read More ›