by Amy - 07/28/2015 12:55PM
Being a HS and college athlete - I understand how sore work outs can leave you feeling days after. Y... Read More ›
by 4Jsmom - 07/28/2015 7:52PM
so I turned 50 last week... I've got to get into shape and push to be a healthier me... Read More ›
by 4everVernice - 07/29/2015 6:42AM
Faith and Fitness: Do these two go together? For me it does. I've found that when I add faith to my... Read More ›
by Tamala - 07/29/2015 12:38PM
Personal reasons of my health will force me to do what I'm supposed to do! Corner you where you don... Read More ›
by Laura - 07/29/2015 1:46PM
So it's day 1 and I already find myself craving food. I started out the day well with a 5 mile walk... Read More ›
by Emily - 07/30/2015 10:06AM
OK. July 30th. This is the closest thing to a journal entry I've done in a long time. Lots of things... Read More ›
by Amy - 07/30/2015 1:58PM
Ran on a trail near the lake today. It was kinda spooky -- so I did one lap and headed over to famil... Read More ›
by BEV - 07/30/2015 2:22PM
3 days in and I am doing pretty good.I worked out yesterday and the day before and I will work out a... Read More ›
by brittain - 07/30/2015 5:44PM
Something told me to press Join so i did. And since Chris and Heidi are involved, i think its even m... Read More ›
by Cheryl - 07/30/2015 7:01PM
For the record, this isn't a doom and gloom post. In fact, it's the opposite! I'm excited for where ... Read More ›
by Kari - 07/30/2015 7:23PM
Day 8 Wednesday July 29th was a good day it was a GREAT day. I was in my calorie range and I did an ... Read More ›
by Carina - 07/31/2015 12:25AM
If it were easy to lose weight, we would all be doing it without help, unfortunately that is not the... Read More ›
by Ellen - 07/31/2015 7:36AM
I started DietBet yesterday. I also started tracking my food with MyFitnessPal. I have done MFP befo... Read More ›
by Louise - 07/31/2015 8:22AM
After much debate with myself, with dietbet buddies with my husband, I have decided on 3 games, and ... Read More ›