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Today has been a very good day
by - 09/13/2014 3:58PM

 My workout is all finished: 5-mile walk DVD, 20 min calisthentics, 10 min pilates. Other accomplish... Read More ›

Trigger food
by - 09/14/2014 4:59AM

So one of the "daily carrots" asked about trigger foods. I' d have to say mine is sunflower seed but... Read More ›

Excited and Terrified
by - 09/14/2014 7:28AM

While today I acknoledged that in the last couple of months I have let myself go and it is a very ug... Read More ›

Parties, parties, friends, and family!
by - 09/14/2014 9:30AM

Oyyyy....it's a good thing to have parties with friends and family.  That's what life is about - con... Read More ›

New from Emily the Strong
by - 09/14/2014 12:03PM

Emily the Strong- a little of this Read More ›

Breathing and Commiting
by - 09/14/2014 5:21PM

The end of the first 3 days is always the hardest for me. The water weight loss slows and the real w... Read More ›

Cutting Sugar - Day 9-12 and 13
by - 09/14/2014 6:59PM

First off, congratulations to all of my fellow Dietbetters who made (or almost made) round one of th... Read More ›

The 50's emerging!
by - 09/14/2014 8:23PM

Well, I am joining this DietBet thing. I think it will be fun! My husband and I have totally changed... Read More ›

Why Is it Harder to Lose Weight the Second Week of a Diet?
by - 09/14/2014 11:38PM

Quick read on what is up with the dreaded week two. I know I'm a victim of this, I get super excited... Read More ›

why?
by - 09/15/2014 2:26AM

Of course I decide to do this and tell myself I am going to get up early to workout.  Then the first... Read More ›

Shooting for the Stars
by - 09/15/2014 3:57AM

Hello World.. or just Colette.. lol Going to give this a real go... This blog and I are going to be ... Read More ›

Day 14
by - 09/15/2014 5:06AM

It's encouraging to me that I didn't gain more than I did over the last few days.  I will be on my r... Read More ›

Went to a garden party . . . to reminisce and spend time with friends!
by - 09/15/2014 5:51AM

Went to a garden party yesterday afternoon/evening.  Truly, the only healthy stuff was what I brough... Read More ›

Haven't Disappeared!
by - 09/15/2014 6:45AM

Well I am starting week 2 of this diet bet.  I have lost a couple pounds so far, I need to lose anot... Read More ›

Weight loss in India?
by - 09/15/2014 7:17AM

I leave for India Thursday. I have no idea what to eat there to stay on track. Im advised to only ea... Read More ›