My workout is all finished: 5-mile walk DVD, 20 min calisthentics, 10 min pilates. Other accomplish... Read More ›
So one of the "daily carrots" asked about trigger foods. I' d have to say mine is sunflower seed but... Read More ›
While today I acknoledged that in the last couple of months I have let myself go and it is a very ug... Read More ›
Oyyyy....it's a good thing to have parties with friends and family. That's what life is about - con... Read More ›
The end of the first 3 days is always the hardest for me. The water weight loss slows and the real w... Read More ›
First off, congratulations to all of my fellow Dietbetters who made (or almost made) round one of th... Read More ›
Well, I am joining this DietBet thing. I think it will be fun! My husband and I have totally changed... Read More ›
Quick read on what is up with the dreaded week two. I know I'm a victim of this, I get super excited... Read More ›
Of course I decide to do this and tell myself I am going to get up early to workout. Then the first... Read More ›
Hello World.. or just Colette.. lol Going to give this a real go... This blog and I are going to be ... Read More ›
It's encouraging to me that I didn't gain more than I did over the last few days. I will be on my r... Read More ›
Went to a garden party yesterday afternoon/evening. Truly, the only healthy stuff was what I brough... Read More ›
Well I am starting week 2 of this diet bet. I have lost a couple pounds so far, I need to lose anot... Read More ›
I leave for India Thursday. I have no idea what to eat there to stay on track. Im advised to only ea... Read More ›










