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So today is the first day of my dietbet challenge.  Well, the first official day of it.  I have been... Read More ›

I'm writing this on the evening before my very first Dietbet challenge commences. I'm unsure how I f... Read More ›

Well, day One, I did better than I thought I would. I ate rather sensibly and even took a walk on my... Read More ›

Well it's down to the wire! My weight has been fluctuating 2-3 pounds and its going to be close... I... Read More ›

Things need to change and I am officially becoming the change I want to see!!!! Read More ›

ZWOW #41 Complete! I must say it was easier today than last week for the work out. That must mean I ... Read More ›

Two weeks ago I started Jillian Michaels’ Body Revolution DVDs. The first two weeks were amazing. Th... Read More ›

I am 53 years old, I have been over weight for 24 years since my son was born I hate being heavy I h... Read More ›

So, this is going to be my accountability. I will be writing every night. If not on here, then in a ... Read More ›

Tomorrow starts the 4 week Jillian Beginner Shred Challenge!  Pretty excited!  Even though it starts... Read More ›

OK today is 10-6-14 I weight 205.9.  Measurements Neck 17.5 Left Arm 13 Right Arm 13.5 Chest 45.5 Wa... Read More ›

Today starts a new beginning!!!  I am motivated to do this this time!  I was on task with my calorie... Read More ›

As I sit here, basking in the glow of my second 7 minute workout of the day (which was far more chal... Read More ›

Survived a couple of hard days last week and feeling back on track and dont have that kind of apetit... Read More ›

Do you eat when you are feeling down? Is food a comfort to you? You may be eating your emotions. Emo... Read More ›