I just want to start off by saying how sorry I am for not posting even though I've made a commitment... Read More ›
ME CHAMO CRISTIANO PEREIRA TENHO 27 ANOS JA PERDI MUITO PESO 25 KILOS MAS ACABEI ENGOSDANDO NOVAMEN... Read More ›
Mac and I are dedicating this next month to trying to make our bodies feel better. This isn't about ... Read More ›
(Wednesday) Yesterday was a good day. My breakfast and lunch were delicious. Though I must say that ... Read More ›
(Wednesday) Yesterday was a good day. My breakfast and lunch were delicious. Though I must say that ... Read More ›
Consumed multiple donuts today along with an abundance of other high calorie, high fat, high carb go... Read More ›
Since I believe and write books about spiritual accountability, it only makes sense that I take acti... Read More ›
I've been looking for a reason to start now. I know I can lose the weight, but I just really needed... Read More ›
We love these roll up pancakes! They are easy to whip up in the blender and they are lower carb an... Read More ›
Unfortunately I gain too much weight over the last 5 years....I want my former body back. I tried se... Read More ›
Hello! My Saturday and Sunday was full of healthy-ish food and not-so-healthy-at-all food, and I thi... Read More ›
I am looking forward to pulling up my socks and doing what I know how to do!!! That is PUT clean fo... Read More ›
After an intensive love story with no happy end at the end of 2013 I lost my love and my self contro... Read More ›
Can't wait to get started! I have a slipped disc in my neck, I have been doing physical therapy and... Read More ›
Hey hey, Yesterday was a really long day and ended with me fainting in public (cringe), so here ... Read More ›









