I kinda REALLY went overboard last weekend... BUT, I tried on a pair of jeans I bought on sale from ... Read More ›
My Day 1 was a success! For me, it's always hard to have that mindset to eat healthy and exercise o... Read More ›
I'm excited for this round of a DietBet challenge. I failed the last one miserably. But now I have... Read More ›
It's time to do something about this, actually, it's past time, so here I go. Read More ›
If you don’t already do so – journaling what you eat & your movement is essential if you are jus... Read More ›
If I was this aware of what I ate and pushed myself to work out like this every day I would be in am... Read More ›
This vacation is comming to an end soon. Friday we get home to rainy november sweden. But tomorrow w... Read More ›
This will be my eighth DietBet. I first got hooked on them last summer when I was trying to lose so... Read More ›
This is my first dietbet, and it's also the first time that I'm doing the 21-day sugar detox. I've b... Read More ›
My first goal for this dietbet is to make sure that I drink at least 100 ounces of water per day. Ov... Read More ›
It's Tuesday DietBetters..... I stepped on the scale this morning. Excited. Eager. Anxious. Then imm... Read More ›
I joined my first dietbet at the beginning of the month, Jillian Michaels Beginner Shred, and then j... Read More ›
I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›
I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›
Why I want to lose weight:To create lasting health habits To slip into a dress I own but hav... Read More ›










