by Amy - 11/20/2014 9:41AM
Yesterday's Blog link http://www.tink9305.com/2014/11/day-15-wednesday-week-3-weigh-in.html 9 mile... Read More ›
by Amber - 11/20/2014 10:53AM
Yesterday- I made pancakes. I got a lot of weight lifting done and not so much cardio but alot of wa... Read More ›
by Christine - 11/20/2014 12:37PM
I would like to know if anyone has used the Couch to 5K app? If so, please let me know if you liked... Read More ›
by Ginger - 11/20/2014 2:03PM
I started on my journey to be healthier almost a year and a half ago exactly. I was getting ready to... Read More ›
by Jessica - 11/20/2014 3:07PM
Accountability is a MUST. I have known this for a long time (I tell my clients this all the time), ... Read More ›
by Jenny - 11/20/2014 6:36PM
This is my first challenge, Im super excited to start! I need to lose weight and this is perfect for... Read More ›
by Marie - 11/20/2014 6:51PM
I got up around the same time today, except with a bit more energy. I can't say that I was so energe... Read More ›
by Carmen - 11/20/2014 7:35PM
I have never written a blog post before (I am a bad 20-something). But I have also never joined an ... Read More ›
by Joyce - 11/21/2014 12:00AM
worked out to Hard Cord, Gilad's Lord of the Abs video today. It seemed to go on and on.. didn't se... Read More ›
by Clothes Pony - 11/21/2014 5:14AM
Day 9 weigh 208 lbs. It's cold here, below zero F, snow on the ground, hurts to hold the metal handl... Read More ›
by Jessica - 11/21/2014 5:14AM
Want to double down this weekend in preparation for Thanksgiving. Saturday: - Run 8 miles (if feel... Read More ›
by Sarah - 11/21/2014 5:44AM
Be held accountable. I've always made excuses, had reasons, blamed it on genetics, on my disease, o... Read More ›
by Cindy - 11/21/2014 7:05AM
Thanksgiving is weighing heavily on my mind. The good news is my parents are hosting and I know all ... Read More ›
by Katie O - 11/21/2014 8:02AM
There are 10 days before we start this challenge! Here is how I am going to prep! 1) Plan my workout... Read More ›