Ok girls,

It's been a while since I had a connection with a guy and trust me, when its going well I find myself on cloud 9. However, things have gone a miss and he's stopped contacting me and its made me realise my trigger for overeating is when i get that sense of desertation and all I want to do is eat. I can't let this affect me but its really getting on top of me. I'm one of those that in a relationship I am healthier and always lose weight but outside of them I pile on the pounds.

 

How do I get this guy out of my head and stop myself binge eating. I think I need to go the gym ASAP as I've ate my daily calorie allowance and its only 4.15pm so I need distractions.

 

I can't deal with men when they screw me around!!!!