Why does slow and steady win the race? It's the consistent habits spread over time that build succe... Read More ›
Joanne likes this blog post.
Why does slow and steady win the race? It's the consistent habits spread over time that build succe... Read More ›
Joanne likes this blog post.
Hello Hello! I hope you're all enjoying this beautiful day, but you're probably thinking to yoursel... Read More ›
Hi, I'm Eleanor. This isn't my real name but I have chosen to hide behind this so that I feel able t... Read More ›
Tonight I had the opportunity to test my will power - eating out with a girlfriend at a place I love... Read More ›
Eleanor likes this blog post.
After 15 months of Kickstarers and Transformers I have made it to the weight that I need to stay cl... Read More ›
Eleanor and TimeForHealth like this blog post.
Some how those words don't give me very much comfort. However true that everyone starts somewhere is... Read More ›
This is my first blog post. Day 1 & 2 have been successful. But isn't that always how it goes...... Read More ›
Eleanor likes this blog post.
So a little over a month ago, a friend of mine decided to start a Dietbet and I looked into it and t... Read More ›
Eleanor likes this blog post.
So far I've made it to day 5 and I feel fantastic!! It's incredible how much your body changes with ... Read More ›
May 29th was my one year Keto anniversary. One year ago, I was 111 kg (244 pounds), the heaviest I h... Read More ›
Eleanor likes this blog post.
For today, I plan out then next week of meals and workouts. At this point, there is no bad food in t... Read More ›
諦めないで4週間頑張るぞ~!!もしお金が貯まったら、またニューヨーク行きたいなあ。 Never give up! Keep going!! If I become a winner, i wann... Read More ›
Phewwww!! I made my goal! Thank you low carb! Now just to maintain till offical weigh in! Read More ›
What a difference in 6 month ! Proud of myself ! Must keep on now and loose more ! Read More ›
Willow likes this blog post.
Its hard i know its hard but keep trying.Its diffcult to see many people out there reach there goal ... Read More ›