It's a win-win or lose-lose situation, win money for losing and lose to win! The money should just b... Read More ›
Well the first week of this challenge has finished and there were some successes and some definite n... Read More ›
April S. likes this blog post.
Today is the time that i plan out my week. what i will eat and what exercise i will do. The goal t... Read More ›
Whilst I was walking this morning a man on a bicycle yelled a little encouragement to me as he passe... Read More ›
Hi, My name is Pratap. I am 36 years old and currently over weight (93 kg)! :) Thanks for your int... Read More ›
Tammy likes this blog post.
i'm really liking this 10k step thing. it's such a motavator... i have 18 days in a row now. its no... Read More ›
Ok, I need to put this in writing for some accountability. My name is Adam Smith, I have always cons... Read More ›
It's been almost a full week back on fitness and keto track...The first week is always the hardest, ... Read More ›
Been hitting it hard for past few weeks and of course I follow Kris Gethin on instagram and have for... Read More ›
Being prepared ahead of time if probably the most vital compenent when it comes to sticking to your ... Read More ›
I've not had a fantastic couple of days. I'm always a bit negative at this time of the month but rec... Read More ›
Julie likes this blog post.
Needing accountability this summer. Trying to find a happy medium of diet and lifestyle, but seem to... Read More ›
It has been a goal of mine from years to lose weight but it's always been a struggle. I don't know... Read More ›
DonnaLopez likes this blog post.
Understanding why my weight fluctuates so much has been a decades long journey that I am still explo... Read More ›
Marcie likes this blog post.
Oh my...I have gotten so tired of running around the same bush! I started planning for turning ... Read More ›



