Too much too often too soon too little rest in between. According to my podiatrist, the above are t... Read More ›
Here´s some cyclingtips for evetyone who likes being outdoors and on the bike. Mallorca in april/may... Read More ›
50 Pound Monkey likes this blog post.
Hi All, Yesterday was super tough with whatever I had - detox, flu, whatever. Today I'm feeling bet... Read More ›
So as of last week, for the past 5.5 weeks I had been really good about doing Insanity on time. I ha... Read More ›
LA Miller likes this blog post.
Hey Friends, I haven't been very active for about 3 months. I've packed on 8lbs and I'm ready to wo... Read More ›
Here I am, yet again, working to get weight off. Grrrrr! So frustrating going from a very active f... Read More ›
Francy M. likes this blog post.
Yesterday was my year mark for 12 5k's and sadly I only made it to ten. Mind you ten 5k's is nothing... Read More ›
This is a summary of a conversation I had with my husband last night. He told me there is no low ha... Read More ›
JeannieBee61 and Nance like this blog post.
I am 54 this year and I want it to be my year. I will lose the weight! I will have the career I wan... Read More ›
I weigh more than I ever have in my life, and I just keep getting bigger. It's awful and I hate myse... Read More ›
Food for Thought... So, I ate a big lunch today…at least big for what I eat lately. For you Pat... Read More ›
summerdresses likes this blog post.
Make the decision to change. On January 1, 2012 I made the decision to take control of my weight. I... Read More ›
I have been on many weight loss plans...and succeeded most of the time, and although I have failed t... Read More ›
Half marathon done! I had an absolute blast doing it, and it honestly wasn't as hard as I was expec... Read More ›
Lieselot M., Diana E. and gitterdone like this blog post.
Another training this time with Ewa's husband Lefteris Kavoukis. Read More ›









