Feeling so much accomplishment right now. 3 weeks into the challenge and I hit my 4% goal. But I am ... Read More ›
These are the principles that have helped me lose 8 kg and get close to my 10% goal. No fad diet, no... Read More ›
As I get ready to go to sleep tonight I look back on the day I had today. Although unfortunately I d... Read More ›
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Ok -- seriously -- how did I survive 3 weeks without one Oreo cookie -- and YES I was craving them b... Read More ›
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Two years ago, I decided to make a profound life change. A career change, more specifically. I rem... Read More ›
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Like many of the people here, I needed motivation to lose weight. Earlier this summer, I participate... Read More ›
"One Step at a Time" Just trying to accomplish a goal and get FIT!! Read More ›
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but this time, slow and steady and keeping it off for good!!!! I have FINALLY figured out that I l... Read More ›
anon-d16d613b-d05a-4036-8c75-427a983a005b@21ce367c-9d8e-4c27-a331-c70e9395e842.anon and C K. like this blog post.
3rd Unofficial Weight - AUG 9 - Not really sure what to say...just busy with work. Hit the gym up on... Read More ›
The winnings are horrible. I'd bet most games yield 10-20%. Diet bet takes a nice 20% of winnings. ... Read More ›
I have 12.2 pounds to lose. I can use all the help I can get so I decided to start tody. My plan is ... Read More ›
So I've always talked about how I'm not a competitive person. But I need something different to help... Read More ›
I DID IT!!! I finished my ab-challenge. :) You can see it is bent, and wrinkled, and scribbled on. :... Read More ›
C K. likes this blog post.
I am trying to move my, and by extension my family's , diet towards a simple, plant-based diet. As ... Read More ›
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