Well the summer has been great! BBQ, drinks on the patio.... Now it's time to get back on track. Wi... Read More ›
I am SO excited to be a part of this group. But I am not going to lie, I am also super scared. I ... Read More ›
About six weeks ago, I began a challenge on the ‘Burn The Fat, Feed The Muscle’ site. It was to comp... Read More ›
I've tried several brands in the last few years, and the best I've found so far is a goat's milk gra... Read More ›
Starting the DietBet challenge felt a bit like Opening Day at the ballpark: sparkling and new and ho... Read More ›
Never quite sure if this kind of thing will work for me. But I've taken a recent quiz and it says I... Read More ›
The past few weeks of summer have been horribly hot in my area (record breaking streak of weather in... Read More ›
I'm 5 weeks into chemo and 4 months into exercise and eating right. I'm feeling good and strong. I k... Read More ›
I haven't counted calories, have worked out moderately (at least a 30 minute walk every day), and I'... Read More ›
A mile a day, keeps the fat away....well maybe. At many times in my life, I jogged at those times, I... Read More ›
I'm having a difficult time trying to calculate my body fat %. One website www.active.com says my b... Read More ›
I was doing so well with losing weight, and I was about 10 lbs lighter earlier this year. Somehow I... Read More ›
http://caloriecount.about.com/calories-bigelow-tea-i218229 This vanilla caramel tea by Bigelow hel... Read More ›
I have found in the past that whenever I do some sort of "extreme exercise" it seems that my body go... Read More ›










