Instant Loss New Year, New You!

Lose 4% in 4 weeks!

Instant Loss New Year, New You!

Jan 14 - Feb 10/Game has ended
Hosted by Brittany W.
Join another game







Jan 14



Start 2019 motivated, join the Instant Loss Community, let’s get fit!



Game Begins

Jan 14

Last Day to Join

Jan 27

Final Weigh-In

Feb 11 - Feb 12


Bet $30

to start

Lose 4%

in 4 weeks


Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 888,112 DietBetters, 98.72% have lost weight during their challenges. Combined, they've lost 15,974,797 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Melinda E.

02/15/2019 5:10AM
I had to go out of town and stalled my weight loss. This was fun - When are you doing it again?

Allie V likes this comment.

victoria d.

02/13/2019 6:51PM - via android
:-) I mad it down a total of 11.2 lbs

Laura V. , Willow W. and Morgan N. like this comment.

Laura E.

02/12/2019 8:17PM - via android
  • My weigh in is not working! It says i have three more.hours but it wont give me the weigh in word!

TinyFolio and Sharon D. like this photo.

View 2 more comments

Sharon D.

Have you received confirmation as a winner yet?

Charlene S.

NOOOO It really sucks

Lisa T.

02/12/2019 3:47PM - via iPhone
Didn’t win this one.

TinyFolio likes this comment.

Josie C.

If you lost weight, it’s still a win girl! Try another and kill it! :heart: you got this!

Shelby P.

02/12/2019 3:38PM
I'm in 2 diet bets right now. Does anyone know how to use the same pic for both final weigh ins? They have different words. Do I have to do it separately for each game?

TinyFolio likes this comment.


No! Weigh out for 1 game, wait for it to be finalized and then go to your other game and you can use the same weigh-out pic without a new word. I was in 3 and emailed Dietbet and sure enough, once one was finalized it was easy to re-submit for the other 2 :)


02/12/2019 2:47PM - via iPhone
Tips for weigh out:
1. Be as relaxed as possible: submit your goal weight before you weigh out so you can get your weigh-out word. Lie down for a few minutes if you can and then step on the scale. If the weight is lower than goal, you can still change it to final weight after your 2 photos.
2. Best post I’ve seen on DB “Sometimes, you’re just one big poop away from your goal!” Do some squats, drink some coffee, etc...Read many a goal reached because of this.
3. Weigh out naked- JUST for the feet & scale photo NOT full body haha. Seen this recommended, it can make a difference :)
4. No matter what the scale says, ANY and ALL changes you made to be healthier, stronger & better are all changes that you achieved and can keep on achieving! I’ve won/lost almost the same amount of Dietbets and even with the losses, you live, learn & get back up!

TinyFolio , Lynnzerr and like this comment.

Josie C.

“Sometimes, you’re just one big poop away from your goal”


Loooooooove this! Screenshotting and saving for future reference!

Megan S.

02/12/2019 2:03PM - via android
I did it!! With .2lbs to spare!!!

TinyFolio , Lynnzerr and like this comment.


02/12/2019 1:46PM - via android
  • Holy crap you guys!!! One month of doing instant loss and I lost 10 pounds, went from a size 14 pants to a size 8, a size lg/xlg shirt to a sm, I lost almost all my belly fat/bloat and feel freaking fantastic!!!!! All thanks to fallowing the amazing instant loss :)


TinyFolio , Lynnzerr and like this photo.

Monique C.

02/12/2019 12:55PM
Well, I didn't win the bet this time, but I DID lose 7 pounds, so I'm happy about that! Will try again another time. Thanks for a fun challenge!

TinyFolio , Heather B. and like this comment.

Josie C.

Congratulations on losing 7 pounds! I’d consider it a win :blush::thumbsup:

Laurie B.

02/12/2019 10:57AM
I won, I’m so happy. I struggled so much and this game kept me more accountable. What a challenge. Thankyou so much, what a challenge.

Emily N. , Morgan N. and like this comment.

Ready to bet on yourself?