Spring Into Your Summer Bod!

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Spring Into Your Summer Bod!

Apr 25 - May 22/Game has ended
Hosted by @ilanamuhlsteinrd
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Join expert dietitian Ilana as she helps you get fit and ready for summer!

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Game Begins

Apr 25

Last Day to Join

May 08

Final Weigh-In

May 23 - May 24

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For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

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Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,531,268 lbs and won $101,121,996. In other words...yes.

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@ilanamuhlsteinrd

05/18/2022 2:00AM
  • Happy Wednesday!

    Both are big, satisfying meals, but small tweaks and swaps can make a big difference to your health and weight loss goals. Can you spot the difference? Details below! Hint hint: the right is #veggiessome and the left is #veggiesmost 😉😘💪????.
    .
    .
    On the right:
    1 cup white rice
    1/2 cup cooked lean ground beef (or beefless crumbles)
    1/2 cup steamed broccoli
    1/4 cup Pico de Gallo
    1/2 avocado
    2 tablespoons of shredded cheese (or dairy free cheese).
    .
    .
    On the left:
    1 cup cauliflower rice 1/2 cup cooked lean ground beef (or beefless crumbles)
    1 cup steamed broccoli.
    1/4 cup Pico de Gallo
    1/4 avocado
    1 tablespoon of shredded cheese (or dairy free cheese).
    .
    .
    Inspo cred @movingdietitian

Victoria H. , Nathalie M. and like this photo.

View 3 more comments

CrunchyFrog

I appreciate your vegan-friendliness. :)

Valerie M.

It is great to have a visual!! Just those couple of tweaks makes all the difference! Thanks Ilana.

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