Your Summer Slimdown w/ Ilana Muhlstein

Lose 4% in 4 weeks!

Your Summer Slimdown w/ Ilana Muhlstein

Aug 01 - 28/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,084

PLAYERS

$107,940

POT

Aug 01

START DATE

HOST

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DETAILS

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Join expert dietitian Ilana as she helps you slim down this summer!

IMPORTANT DATES

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Game Begins

Aug 01

Last Day to Join

Aug 14

Final Weigh-In

Aug 29 - Aug 30

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,531,131 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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@ilanamuhlsteinrd

08/04/2022 2:00AM
How are you doing with the scale? Are you still letting it define you? Don't let it! It should be looked at as simple tool that tells you how your body is reacting to the food you are eating. Let's keep crushing this first week! This group is amazing!

xx

Ilana

Michele C. , Nikki E. and like this comment.

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Katie A.

I've learned not to be disappointed when it doesn't go down like I expected. By using it as a tool I discovered that I tend to loose it all in one go. No weight loss with several days of eating right then 2lbs overnight!

JT

Unfortunately, I put too much focus on the scale and am definitely disappointed with myself when I don't see a loss. It always amazes me to see a 2 or 3 lb increase overnight if/when I eat something salty, and when I'm being very diligent in getting all my water, veggies, etc, it takes 4 or 5 days to lose it. I'm down @ 12 lbs since the end of May when I did my first DB and working on another 6 this time. Staying focused, getting my exercise, water and veggies is what's helping me.

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