Bethany M.

feel better, more energy, self confidence

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Smartfood Popcorn

My Preferred Method of Exercise: HIIT and weights

My Approach to Weight Loss: Eat clean & workout 3-4 days a week

My Weight Loss Program: Beachbody

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
-2.6% 1-Month Change
+11.3% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Joel Freeman

01/12/2026 4:48AM in 2026 Fat Blast with Joel
Happy Monday!

In case you didn’t know or need a reminder…you can filter posts by Host so you can see all of my posts in the game.

So…how’d your weekend go?? Are there any tweaks you need to make this week?

JeweLz ChristiNe , Lorelyn H. and like this comment.

View 26 more comments

Danielle G.

I need to stop eating after dinner and I’d love it if my refrigerator door handles and pantry door would just ‘zap’ my hands every time I try to open them after dinner-Haha!!! Oooffff-the struggle breaking bad habits is real. I know I can do it-going to replace that habit with getting up for a treadmill walk, or doing a chore or two, reaching out to chat with someone I haven’t spoken with in a while, etc! I can do hard things!

FunRach82

Weekends are SO hard for me!!!! :weary:

Jennifer R.

01/12/2026 10:57PM in 2026 Fat Blast with Joel
Lift more wk 5 legs. Dang, bulgarian split squats. 😬😬😬😬😬

Roni T. , Stephanie S. and like this comment.

Bethany M.

Those are just evil lol

Kiera H.

They are the worst... but also the best hahaha ouchie :laughing:

Bethany M.

01/12/2026 3:22PM in 2026 Fat Blast with Joel
  • Start of week 2…did the workout at home today (I’ve been going to the gym). She reminded me why it’s better not to workout at home 😆 Legs are toast!

Roni T. , Joel Freeman and like this photo.

Stephanie E.

So cute!! :heart:

Bethany M.

01/11/2026 4:40PM in 2026 Fat Blast with Joel
  • Food prep so far, now just need to prep some veggies so I can throw sh*t in a bowl!

Justine Y. , Jessica L. and like this photo.

Justine Y.

Great job

Bethany M.

01/10/2026 2:46PM in 2026 Fat Blast with Joel
  • Fat Blast week 1 progression! I haven’t gotten on the scale yet but I can see a difference

Melissa K , Roni T. and like this photo.

Laura C.

I can definitely see a difference! Great job!

Bethany M.

01/09/2026 2:49PM in 2026 Fat Blast with Joel
  • I took yesterday as an active recovery day so today was Legs…again! I actually said “you suck, Joel” when I looked at the calendar 😆
    Had to drop my weights for reverse lunges but only hit pause once.

Roni T. , Heather B. and like this photo.

Justine Y.

:clap: :clap: :clap: :clap:

Heather B.

Way to get it done!

Tralena H.

01/09/2026 2:42PM in 2026 Fat Blast with Joel
  • Week 1/Day 4- L4 Wk 7 Leggggs! As if they aren't sore enough from day ☝

Roni T. , Heather B. and like this photo.

Bethany M.

I did that today too! My legs finally weren’t sore from Monday

Angie S.

01/09/2026 5:05AM in 2026 Fat Blast with Joel
  • Day 5… arms are shot… now I’ve gotta figure out how I’m going to wash my hair… Really hoping that tomorrow’s boxing workout doesn’t involve arms at all… 😬

Dominique O. , Eric D. and like this photo.

View 1 more comment

Helen V.

Ohhh core and shoulders will be singing on boxing Saturday!

Bethany M.

Guess I should wash my hair tonight since this is what I’ll be doing tomorrow!

Bethany M.

01/08/2026 2:54PM in 2026 Fat Blast with Joel
  • My body is tired and sore today so I opted for active recovery…she wanted to join me 😆

Jodi E. , Justine Y. and like this photo.

View 3 more comments

Justine Y.

Awww so cute

Jodi E.

Mine lays on it to try and force me to take him outside for a walk :joy:

Caren M.

01/08/2026 2:53PM in 2026 Fat Blast with Joel
Anyone else sore all over lol. 😳

Justine Y. , Helen V. and like this comment.

View 3 more comments

Tina B.

You'll stay sore for a while Lol

Stephanie E.

Yes! Got halfway through the legs today and couldn't finish :sob: my bad knee said no thank you to more lunges today! :joy:
View More