- My arms were DEAD! Showering had my arms shaking..oof! Bring on tomorrow!
Roni T. , Joel Freeman and 7 others like this photo.
Erica B.
“
To feel more comfortable in my body and clothing, to get healthy for ME!
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: bodyweight, dumbbells, running
My Approach to Weight Loss: I'm ready and here for it!
My Weight Loss Program: BODi
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: BODi
Fitness Devices: Apple Watch, RingConn Generation 2
Upcoming Weigh-ins
Feb 2-3 2026 Fat Blast with Joel
DietBet Games
2026 Fat Blast with Joel (20 days to go)
Recent Photos
- That was no joke! My sweat is sweating!
- LIIFT4-now I remember these workouts and hating Joel 😉 thank god stretching was on the floor so I wouldn’t have to use my arms. Holding the phone for this photo was hard ? Felt great though!
AlanLad25 , Karyssa B. and 10 others like this photo.
Just did Day 1! HELLO LEGS! Anyone have any suggestions on how to do the workouts for LIIFT MORE that require the adjustable bench? I have a bench for my dining table, but it’s not adjustable. Can’t drop $$ for one right now either.
Looking forward to kicking 2026 off right!!