Tommy

I want to lose weight so I can have a great birthday party with cake and sodas :D And also to feel better and fit into my old clothes again!

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Potato Chips!!!

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Water, fruits & vegetables and exercise!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic

Fitness Devices: I don't use a device

DietBet Winnings: $48.44

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
0% 1-Month Change0 lbs
-8.6% Lifetime Change-20.1 lbs

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I want to go swimming again
by - 07/31/2014 11:26AM

Hey guys, so last week when I came home from my daily run and went to the shower a flashback hit me.... Read More ›

T T. likes this blog post.

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Kim D.

You can do it!!!

Craig M.

You know what you have to come to the point where you Just don't care what others think and know your are doing your best to change. Its hard but is your enjoyment really worth what some person is thinking. Its hard I know I have done it Man boobs and Stretch marks and all. Worst case I wear a rash guard. Even when I do lose all the weight I don't think I will be beach bod material but I am still going to enjoy myself. You should to and its awesome you putting in the work to better your self keep it up.
I am at 100.1 kg!
by - 07/26/2014 3:56AM

Darn! I wanted to be in the double digits this week, but no such luck. Just barely missed it. This w... Read More ›

Kim D. likes this blog post.

Lynda H.

Great job!

Kim D.

Nice job! I am also doing Chris and Heidi Powell's challenge. You da man.
The shirt FITS AGAIN!!
by - 07/19/2014 1:58AM

Oh my god, people! So I just weighed myself and a) I reached the goal of the SummerShapeUp dietbet a... Read More ›

smile

Hey Tommy,

that's amazing! My resepect for cutting the coke and keeping to go on!
I should cut the ice cream ;).

Greetings from North Germany
Giving up Coca Cola
by - 07/18/2014 12:09AM

Hey guys,   so I have been drinking Cola and Pepsi for as long as I can remember. Almost 4 weeks ago... Read More ›

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mellie

I used to drink a ton of cola. After I stopped, before long I could only stomach a few sips but would still be seduced by the image of a cold can of soda. Now even that doesn't attract me. What changed? I remember when I worked at various restaurants and noticing that if i drank water with lemon, I was having to run to the bathroom all day. But if i drank diet coke with a lemon slice all day long... I never had to pee. Where exactly was it going???? The longer I've stayed away from soda, the more I've grown to dislike it. I drank carbonated water for a while, which was a nice refreshing alternative, but now i don't even want that. I get my caffeine from coffee; i never felt coke was a very effective source of caffeine for me anyway. Good luck to you in staying away from it for good!

Nicole G.

It's so hard to give up something that is so integrated into a person's life like that, way to go! I drink sparkling water or club soda with limes if I find I really 'need' something, perhaps that could help if you get fixated on it? Good job though, it's not easy by any means!!
3 Weeks 3 days in - Wanted to quit!
by - 07/16/2014 11:52PM

Hello dietbetters,   my name is Tommy and I´m from germany. I started my weightloss journey about 3 ... Read More ›

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Tommy

Thank you for all the answers and motivation! : ) everybody is so nice here

Kim D.

Good luck! Love your header image!!!