Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Calzone

My Preferred Method of Exercise: Swimming and Weightlifting

My Approach to Weight Loss: Carb Cycling

My Weight Loss Program: Chris Powell

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $913.63

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Friends (21)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
-4.3% 1-Month Change
-25.8% Lifetime Change

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08/08/2015 9:07AM
You look great Shawna! What is carb cycling?

Erica L.

04/05/2015 9:23PM
WOW, Shawna...You look FABULOUS!!! Your weight-loss journey is very inspiring! Thanks for sharing. :)


03/12/2015 4:05PM
You're doing an amazing job. Keep up the good work. You're an inspiration.


02/27/2015 11:14AM
You have been very successful and lost a lot of weight. Congratulations and thank you for sharing with us about VemmaBode APP.

Shawna likes this message.

Darlene S.

02/21/2015 9:51AM
You are doing awesome!! Keep up the great work!!

Shawna likes this message.


02/02/2015 11:17AM
WOW!! This is amazing!! WTG!! Such an awesome transformation, congratulations on taking back your health & fitness. In looking forward to doing the same. This was my first dietbet, I've lost 21 lbs so far in about a months time. What keeps you going and what are your best tips, programs, etc?

Shawna likes this message.

Els momma

01/03/2015 9:41PM
The bet is $10 and everyone who wins splits the pot. Come join the fun!Click here to play with me:

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12/06/2014 11:18AM
Hey Shawna,
I'm Chrissy & I'm in Danni's DB with you & just saw your post of losing 97 lbs
Just wanted to drop on to say......
That is AWESOME !!!
Your doing so well ;))

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Tina R.

11/29/2014 6:20AM
great job,,, this is my second diet bet,,,

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11/21/2014 4:12AM
It has been a wonderful journey with you too Shawna! Not to late to join the Transformer that started on the 18th! Your board is so impressive and you have lots to be proud of!

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