Favorite Health Food: Yellow squash and avocado
Favorite Sinful Food: Potato chips
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low Carb, sugar, and fat. High protien.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $774.03
Endless Summer Mega Transformer - Win a Peloton! (Winner)
FFTFC's August Dietbet (Winner)
Non-scale victory of the week!
Welp, this moth was full of unexpected issues, food, and change. I worked my buns off to loss the ti y bit that I did.
What do you feel you could have done better this week?
Watch my eating habits.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less junk food.
See less
Non-scale victory of the week!
Food prep baby!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Yesterday was NOT a good day for me. Lots of crying and eating unhealthy foods. I'm in a funk and need to pull out of it. What are some things you all do to keep food from controling you?
What do you feel you could have done better this week?
I definitely could have not bought junk food in my home.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'm going to throw away the junk food in my home.
See less
Non-scale victory of the week!
I didn't have any victories.
What do you feel you could have done better this week?
I need to not give in to unhealthy foods.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To add in more veggies and protein. Try to sleep 5 hours or more.
See less