Lose weight the fun way.

I've never tried any of those diets. I use Ideal Shakes generally once a day either as breakfast or after a workout. Ideal Shakes are from Ideal Shape. They're good but the only reason I use them is to make my breakfasts "cheaper" caloricaly. What I think you need to get on is My Fitness Pal or another app/website that tracks calories. I've used MFP to lose 23 pounds in 100 days. Tracking calories and preplanning my food day has made the difference.

So Far Gone

by Katlin - 12/19/2014 7:06AM

I'm not sure if anyone recognized that but my blog title is the name of the rapper, Drake's Mixtape.... Read More ›

summerdresses likes this blog post.

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Jocey

You can do it, Katlin. Break the 10 pounds up into smaller stages so it isn't so overwhelming. Try some cardio when you have 5 minutes to spare (jumping jacks during commercials, for example) - make sure you keep doing all the healthy things that you already know to do. I've struggled with weight loss for years - eventually things will just click and it will become more clear. Good luck to you!

Dia

Yeah-don't give up. The past is the past. You can give up, keep gaining, and feel this way months from now... It go for it and feel better months from now. My money's on you making next month, or coming close and kicking month three in the bum! You got this.

Crappy Week, This weekend, Compliment

by Katlin - 09/12/2014 12:57PM

Wow, I have lots to say LOL, I usually break things down by number, even with friends so I should do... Read More ›

Robin

Don't beat yourself up about this past week! 50 lbs down is no joke and A LOT of work so look at how far you've come and keep on going! You GOT this ;)

Last Weekend for Sunshine Challenge

by Katlin - 08/29/2014 11:56AM

Whoo hoo, it's almost over! We've done so well! Like I always state, the weekends are my hardest so ... Read More ›

Lynda H.

Great job! When I first read your post I thought you said"Noble body", and then I realized it was mobile, but now I believe both are true!

New Challenge!

by Katlin - 08/29/2014 11:53AM

I'm already in a Diet Bet game and I really like how it's keeping me motivated and I love seeing the... Read More ›

Lynda H.

Thanks--you, too!

Weekend overview :(

by Katlin - 08/25/2014 6:28AM

Well, the weekend has come and gone. I had grand plans for the weekend on Friday and while I didn't ... Read More ›

Jessica M.

For every negative thing, say something positive. Running a 5K is a big deal!! You did it!! Way to go! And not binging, that is HUGE! Find some better snacks to have on hand when the urge hits (I have low carb ice cream bars), so when you do give in to the urge, and you will, so why fight it, you won't beat yourself up. We're a team, cause we are all in the same boat. GO TEAM!

Weekend Run

by Katlin - 08/22/2014 7:39AM

So this weekend I'm running my third 5K! It's at 5:30 PM on Saturday which seems odd, plus it's goin... Read More ›

Weekend

by Katlin - 08/15/2014 5:48AM

So, I didn't blog at all this week. I've been doing quite well however I only lost 1.1 pounds when I... Read More ›

Heather

http://cdnpix.com/show/196962183673302660_gjuSxwdh_c.jpg

Weekend Eats

by Katlin - 08/08/2014 10:11AM

As I type this I wonder if anyone will actually read it, LOL. I decided that I will update my page s... Read More ›

Heather

You are totally on the right path by looking and choosing ahead of time!! Just don't shit on it!!!!!! You got this!

Lynda H.

Great post--and, yes, we do read it! Tough weekend ahead, but you can make it work. Take a thin slice of cake or just have a piece at one of the celebrations. We don't have to say yes every time. Do what works for you and you'll be just fine--and have FUN!

Katlin

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