Lose weight the fun way.

I'm just going to throw this out there for any women who are as frustrated as I am at the moment.

Each week of weigh-in I've gotten my cycle. I'm actively trying to lose weight and my body is going against me by producing more.

To make matters worse. I'm in Peri so my cycles are unpredictable.

Last week I was completely going to win this round as well. This morning I weighed in barely too much. Now I have to struggle and work harder today and tomorrow to get back to just squeak by.

I am so incredibly frustrated.

Mandydandy90 , Tammy R , Ashley G. , Stacey B. and Margaret P. like this comment.

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LilBit73SC

I made it! But dang, yesterday was rough.

Tammy R

WAY TO GO PUSHING THROUGH TO HIT YOUR GOAL!!

Tammy R

07/28/2026 2:01PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

What's your primary focus this week? 🎯

I'll go first. My focus is calorie deficit. Starting today I'm focusing on 15% calorie deficit, 6 days/week, thru the month of August (except for the week I'm on vacay! Then, all bets are off. ?)

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LilBit73SC

Tammy, I hope your vacation is after weigh-in.

I have to focus on walking again. It's been so incredibly hot outside this month I wasn't getting my steps in. And a calorie deficit because I have not recovered from my week 1 semi-splurge. All I had was some extra carbs that my body was craving and wouldn't shut up about. Ridiculous how your body holds on to it until the last minute.

Heids

Walking more. I've done pretty good this week so far.

Tammy R

07/24/2026 7:50PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

Well, after hitting my goal on the 19th I've struggled all week with my nutrition. Still getting my steps in every day, but the FOOD NOISE has been unreal this week! 🙆

Anyone else, or just me???

LilBit73SC , Stacey B. , Ashley G. and lukas J. like this comment.

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Ashley G.

I’m doing zero carb to get rid of the food noise, but I’m still struggling with “caffeine noise.” In addition to weight loss, I’m trying to kick my addictions (coffee/carbs/sugar). I’m hoping this week will be the week!

Danny S.

I hear what your saying however kicking all those addiction's at once seems overwhelming. I find coffee (black) reduces the food noise temporally. No harm in coffee, just not 8 a day. LOL

lukas J.

07/23/2026 2:50AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

What is your daily diet / what do you eat in a day? Feel free to share meal inspo‘s 😊

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Ashley G.

Beef burger patties, steak, eggs, butter, water, no salt. Carnivore/zero carb.

Heids

I'm with Lukas, at least one protein shake, eggs, meat, popcorn, some kind of fiber and a diet coke.

Ashley G. accepted the challenge.

05/25/2026 4:13PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

The pot in Round 1 is now $1,700