Lose weight the fun way.

What's your primary focus this week? 🎯

I'll go first. My focus is calorie deficit. Starting today I'm focusing on 15% calorie deficit, 6 days/week, thru the month of August (except for the week I'm on vacay! Then, all bets are off. ?)

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LilBit73SC

Tammy, I hope your vacation is after weigh-in.

I have to focus on walking again. It's been so incredibly hot outside this month I wasn't getting my steps in. And a calorie deficit because I have not recovered from my week 1 semi-splurge. All I had was some extra carbs that my body was craving and wouldn't shut up about. Ridiculous how your body holds on to it until the last minute.

Heids

Walking more. I've done pretty good this week so far.

lukas J.

07/07/2026 10:06PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

How much weight have you lost so far, how is everyone doing?

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lukas J.

nicee, congratulations

Margaret P.

Down 13 pounds!! Kinda fell off for a minute because my gym membership lapsed but it’s active again! Just about to go back haha

Stacey B. accepted the challenge.