Switchfootnow

I have been miserable with the way I look and how none of my “comfy clothes” fit comfortably. Takes my libido to a new low because I can’t stand the thought of what he is seeing.

Quick Facts

Favorite Health Food: tilapia

Favorite Sinful Food: iced cream.

My Preferred Method of Exercise: HIIT, biking., elliptical, night walksi

My Approach to Weight Loss: I desperately need this. my social Romantic and depression is all going downhill.

DietBet Winnings: $154.86

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-3.1% 1-Month Change
-4.1% Lifetime Change

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Switchfootnow

04/15/2024 11:20AM in Flex Kickstarter
2 lbs to go! This is the best I’ve done I think! Good luck everyone!!!

Tammy W. , Aimee G. , Lynne Ani , Shannon L. and Switchfootnow like this comment.

AllegraK

Almost there! You got this!

Switchfootnow

04/05/2024 9:19PM in Flex Kickstarter
  • Increasing my fasting time from 15:9 to 16:8 really made a difference! I went from a standstill to -4 lbs in 1.5 weeks. I forgot how beneficial it is to my digestion and energy too. What ways do you use to lose weight?

Switchfootnow , Shannon L. , Miki and Marina K. like this photo.

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Shannon L.

I've been considering IF at least to get over a hump. That just might be the push I need!

Switchfootnow

Go for it!

brooke n.

04/03/2024 5:55AM in Flex Kickstarter
I’m on day three of a three day water fast and I’m really proud of myself for making through! Only one day left🙌

Aimee G. , Marina K. , Switchfootnow and Shannon L. like this comment.

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brooke n.

I do different fasting times depending on my cycle and try for a 3-5 day water fast 1-2 times a year for a good whole body reset. Read about it, it’s crazy all the benefits it can bring if done right.

Aimee G.

I did a five day a few weeks ago. Felt so good afterwords. Keep up the great work.

Shannon L.

03/31/2024 11:57AM in Flex Kickstarter
  • Happy Easter everyone! Are you sticking to your goals? Has today been a challenge for you? Do you follow a specific eating routine; do you have cheat days?

    Don't forget to drink water!

Marina K. , Switchfootnow and Nicole H. like this photo.

Switchfootnow

No cheat day for me this Easter. I was at work. Unfortunately it was crazy enough that 12 hours turned into 14 hours and I didn’t get to eat much. If I were off however, I may have broken my fast earlier than planned. I don’t take too many cheat days because I physically feel better using the technique of diet that I do. The most I will do is break the fast an hour or so early if I’m starving, but not often. Hope your Easter was great!

AllegraK

03/28/2024 3:39PM in Flex Kickstarter
Started Keto with this diet bet and weight flew off the first week. I’m a bit worried it’s all water weight so I’m not holding my breath but it feels good to finally see the numbers on the scale move. Anyone else doing keto? Have any tips?
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Switchfootnow

What are your fasting hours?

AllegraK

Switchfootnow- i fast 14 hrs a day. I have a difficult time doing more. Mama of 3 under 5 needs her coffee first thing in the morning so my fast breaks :sweat_smile:

Switchfootnow

03/16/2024 11:35PM in Flex Kickstarter
Okay, I haven’t done one like this before. Are we treating this like a 4 week diet bet where you pick which 4 weeks you’re playing within the 6 week window? Or is it a 6 week diet bet weighing in on day 1 and weigh out on day 42? Or can you pick anywhere between 4-6 weeks weighing out on the day you hit your goal? Sorry for the questions…just looking for guidance. Thank you!

Marina K. , Shannon L. , mydbveryeasy and Switchfootnow like this comment.

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Krystal O.

Instead of the usual two day window, you have a two week window (weeks 4-6) to hit your goal and weigh out.

Switchfootnow

So I can weigh in now and technically have 6 weeks to weigh out?
Switchfootnow accepted the challenge.
03/16/2024 11:23PM in Flex Kickstarter
The pot is now $315

Marina K. , Shannon L. , mydbveryeasy and Switchfootnow like this accomplishment.

Jenn and Kandice

03/02/2024 10:49PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
  • Are you ready for this?

    Time to put ALL the challenges together to create the FINAL CHALLENGE! Here it is and it has 3 parts:

    1. Water-Drink at least 64 oz. of water 5 days this week.
    2. Fitness-get at least 30 minutes of exercise 5 days this week.
    3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.

    **On Friday there will be a post for you to comment under if you completed the challenge. The deadline to report in is Saturday 6:00 PM PST. The prize drawing will be held on Saturday shortly after that, for the $40 cash prize.

    Let's have a great week!

Switchfootnow , carito and like this photo.

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Anna

This one is so hard!! I was literally eating carrots at 11 o'clock last night to make sure I hit the goals :joy:
Hardest one for me tho is the 30min exercise. I got up to run yesterday morning, but just as I was about to head out the baby woke up... and at that point it's game over! Feed the baby, make breakfast, clean the kitchen... I spent all morning in my running clothes and never made it out the door until after lunch -- to take my daughter to her ortho appt and run some errands :see_no_evil: :joy: The struggle is real.

Jenn and Kandice

Anna, I get it. You sound like one tough lady!

Jenn and Kandice

02/29/2024 10:50PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
  • Happy Friday team!

    Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 6:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

    Challenge reminder:
    Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Switchfootnow , Shannon H. , Laura M. and Tara S. like this photo.

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Paula P.

Done!

Paula P.

This was the hardest challenge for me for sure
Switchfootnow accepted the challenge.
02/14/2024 10:37PM in $200 in BONUS PRIZES! FEBRUARY 15th GAME!!
The pot is now $2,625

Switchfootnow and Jenn and Kandice like this accomplishment.