Diane

“
To see good intentions through to completion.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Chocolate, chocolate, chocolate.

My Preferred Method of Exercise: Organized classes.

My Approach to Weight Loss: Combination of exercise and diet.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: Apple Watch

DietBet Winnings: $62.58

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-7.4% Lifetime Change

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Good Intentions - Day 5
by Diane - 04/05/2015 5:51PM

Preparing for the week ahead... Day 5 and I made it through the weekend with a post everyday!  Major... Read More ›

Les

Good job staying the course!
Good Intentions - Day 4 aka Easter Jelly Belly
by Diane - 04/04/2015 4:02PM

My book has been teaching about cues. Whenever we have a good intention we are working on, we should... Read More ›

Les

Hmmm, now that is a clever cue as long as you aren't eating it too!
Good Intentions- Day 3
by Diane - 04/03/2015 5:36PM

Today, Saturday and Sunday will present challenges. I habitually take a LOA from all Good  on the we... Read More ›

Sondra D.

I used to be the same way. Now that I'm not, it's a huge difference on the scale. Instead of looking at the weekend as a chance to "indulge," I now look at it as a chance to exceed my step goals. I think that helps me a lot, because I walk outside, normally around our local high school grounds, because nobody is around. I walk. And walk. And walk. And you know what? If you're outside walking a bunch you can't be inside eating. And by the time you get home from all that walking, you are feeling too motivated to blow it. So maybe if you could find new intentions to replace the bad ones?
Good Intentions- Day 2
by Diane - 04/02/2015 5:41PM

Day 2 and I am back with another installment of Following Through with my Good Intentions. This is a... Read More ›

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Cara H.

I am a visual person. I have found putting a big check mark on the calendar for days that I work out very satisfying. Doesn't matter what kind of workout as long as I break a sweat. I've also noticed those check marks like to hang out together. More and more of them appeared once I got into the swing of things.

Diane

Les - They are for me. I think it may be I loose interest when there isn't that fast successful conclusion. So I need to learn how to keep with it for the duration I think. Thoughts?
If there was a "Good Intention" award, I would be the winner
by Diane - 04/01/2015 9:10AM

I exceed at proclaiming good intentions.  > I am going to exercise 3 times a week > I am going... Read More ›

Les

Good luck......... I was glad to see you sign up for spring in the fit bit II! I think that that will help too!