How’s everyone doing? I got off to a rocky start, but I’ve been making good progress this week. jalapeno hummus tastes so good it feels like I shouldnt be eating it, but it’s actually super healthy! I love spreading it on sourdough toast and loading Romaine lettuce on top.

One of my goals is to eat higher protein and fiber breakfasts. This 1-minute oatmeal does the trick! I crumble pecan halves into the water as it comes to a boil. Then when it’s done I add chia seeds, peanut butter, pumpkin pie seasoning, dash of salt. Then top with fresh blueberries. I typically don’t like oatmeal but making it this way is pretty good!