Solidarity for Writers

10 members $3,227.58 won 140.1 lbs

About Me, Michelle Berger "BuffMother"
by - 10/11/2014 10:35AM

I am a mother of 4 kids ages: 15, 12, 11 and 11...I am a fitness guru, author, trainer, model, etc..... Read More ›

Susie S., BuffMother and Monika W. like this blog post.

4 simple rules about effective workouts~
by - 08/20/2015 12:06PM

4 simple rules about effective workouts~   1-Muscle burns fat(read my article on http://buffmother.... Read More ›

Biking Syl and Kimber S. like this blog post.

Muscle/Hormone connection "Muscle Burns FAT!"
by - 10/23/2014 8:52AM

This morning I commented on a blog about slow weight loss and that inspired me to talk more about MU... Read More ›

Brit likes this blog post.

Lose it for Labor Day!
by - 08/04/2015 8:38AM

Let's face it, the summer can get away from us and we have a nutural tendency to leave fitness in th... Read More ›

J C. likes this blog post.

Become a Gym Angel!!
by - 08/14/2015 10:01AM

The view from the top rocks...let me help you get there You can hire me as a personal trainer for ju... Read More ›

Biking Syl likes this blog post.

I want a HOT HOLIDAY!
by - 10/27/2014 11:32AM

It's the last week in October and yesterday I was outside in my bikni, yep!  It felt good in so many... Read More ›

Gym Angel Lose it for Labor day!
by - 07/23/2015 12:16PM

HI Ya'll! It's your BuffMother and I'm excited to announce that I've teamed up wiht GYM ANGEL to do ... Read More ›

Our GYM ANGEL Lose it Challenge DAY 1
by - 08/19/2015 9:05AM

  Today is DAY 1 for our Gym Angel "Lose It" 28 day contest...officially join us here www.dietbet.co... Read More ›