I've been tracking my meals using MyFitnessPal and realized how much SODIUM I've been taking in this... Read More ›
so today, after i had my morning coffee(okay it was 2 cups) and my 2 slices of silver hills 16 grain... Read More ›
Day 3 of DietBet. I'm down 3lbs, i know it's from water but am pumped. While at work I try and drink... Read More ›
Accountability is the operative word here! Hi I'm Jet and I decided to host my first DietBet game a... Read More ›
I finally feel like things might actually be falling into place. I have always struggled with my wei... Read More ›
This month's personal goal was to be able to do 10 real pushups. (I've never been able to do t... Read More ›
We are the recognized training institute by EC council in the field of ethical hacking so our purpo... Read More ›
So I quit diet soda at the beginning of December, AGAIN. I only drank one 20 oz bottle a day, but ... Read More ›
83 Metro Street is one of the best commercial projects in Gurgaon launched by SV Housing. 83 Metro S... Read More ›
I find that when trying to lose weight I can get on board with healthy eating but it is so hard to m... Read More ›
Dad I want to do pushups like you, but, I can’t. Well buddy, how do you expect to do be able to do p... Read More ›
Last week was tough. I held my own scale-wise (gained like a pound. Shrugs), but I really struggled... Read More ›
I really don't now how shake the feeling of guilt when I eat something I know I shouldn't. I have be... Read More ›




