I'm Following a Beachbody Workout!

I am not strating today. We set our goal to a better eating lifestyle for Monday the 8th of January ... Read More ›

  Please introduce yourself and 1 habit you're going to work on this week!  Read More ›

Although I'm really ready to take it to the next level, for ONCE, I don't feel like I've 'failed' at... Read More ›

Over the past year I gained a total of 42lbs . It doesn’t sound like a lot , but to me it is . From ... Read More ›

Well it is 8 pm where i am and decided to just join. no thought, no prep, no nothing. I am suffing f... Read More ›

A week ago I teetered back and forth on whether to jump into another diet bet. My family had this tr... Read More ›

So today is January 7th and I can honestly say that I have been soda free all year, LOL.  I have inc... Read More ›

Been sick for 3 days. Have not been able to eat much and heightened sense of smell. My friend was he... Read More ›

I'ts all about the planning for me.. I print this baby out and make sure i write any changes i've ha... Read More ›

I've been here before.  2017 saw me lose 10 stubborn pounds in about 9 months, only to gain all 10 p... Read More ›

Chicken Pad Thai with sweet potato "noodles."  Got a Spiralizer for Christmas. Read More ›

I am writing this as a way to document this man's journey and fight against all those things that st... Read More ›

Hello, I have been BIG for years! I had my only child in 2006 weighing 255 pounds while pregnant. (P... Read More ›

I used to do this workout when my daughterr was born 5 years ago. I haven't found any workouts on Yo... Read More ›

It's hump day...thank goodness. This week has felt like it just wouldnt end....or even get to hump d... Read More ›