I'm Following a Beachbody Workout!

I've had some trials but it's been great! Can't wait for final weigh-I  Read More ›

Previously when I lost weight I would create a caloric defecit by running, running and more running ... Read More ›

This first month will be rough. I have to lose 11 pounds to meet the 4% requirement for the challeng... Read More ›

I wish I could say that I'm only struggling with my weight loss journey, but I'm not. I, like everyo... Read More ›

I have always been able to start projects with full steam ahead, and then give up early on. I’ve los... Read More ›

Hello DietBetters,   It is only day three of my first DietBet game and I am feeling determined and p... Read More ›

Week 1 (5 Days): 5x5 Full-Blown   Reverse-Grip Dumbell Press (5:50) Incline Dumbell Row (5:50) Squat... Read More ›

First time trying DietBet to try and shed a few pounds. I am setting some fitness goals this year, w... Read More ›

Will I be a lesser man when there's less of me? If I'm to lose 4% of myself, I would only need to lo... Read More ›

Healthy dinner tonight: Organic Blue Corn chips with cheese. Read More ›

Orthopaedics doctor inthe best hospital in Delhi is the one who comes to people’s mind when thinking... Read More ›

When it comes to healthy eating, myths & misconceptions abound. It doesn’t help that new — &... Read More ›

You know that healthy habits, such as eating well, exercising, and avoiding harmful substances, ... Read More ›

I've been doing pretty good with eating healthier foods recently!  My boyfriend has been really supp... Read More ›

Hi guys, I started posting one month ago on instagram about my and my thoughts. I want to lost weigh... Read More ›