Have you ever heard of the saying " If you fail to plan, you plan to fail?" I believe that's true. P... Read More ›
I've always heard that Breakfast is "the most important meal of the day" - I completely agree with t... Read More ›
Finally got my weigh in pics done...not pretty...but working on that!! (Although, I must say...I DO... Read More ›
Okay, so I am cheating a bit on the timing of this blog post. I meant to write this on January 9, bu... Read More ›
I have a lot of grading to do so I will keep this short and sweet. Breakfast- 2 hardboiled eggs, 1... Read More ›
I have tried Dietbet before - and something always comes up - so that I use it as an excuse to stop.... Read More ›
Motivated.. Bring it. I'm so excited. Thank you Butlers. So happy for my You Tube family. Read More ›
The progress made last week was small, but still progress. This month I have put my life against a 1... Read More ›
Uggggghhhhh this is the worst way to start the week after yesterday's "Reward" Day on my carb cyclin... Read More ›
It was recommended to weigh in during the morning hours, but I want to weigh my goal weight at night... Read More ›
An hour of shoveling snow yesterday, and a half hour more today plus 40 minutes of yoga. Great worko... Read More ›
Today, I did great with the eating (clean) part.. However didn't get in any exercise. Guess I'm sati... Read More ›
I was tired today. It might have been the tri run through yesterday, or the fact that I have been re... Read More ›
I just completed my third workout from Les Mills Body Combat!! Tomorrow is my rest day and I kept t... Read More ›













