It was a good work out day today, and not overly bad on the food front (though i did treat myself to... Read More ›
Pinterest and Tumblr have lied to me: Plenty of things feel as good as sore muscles. Like stubbing y... Read More ›
Hello Dear Friend,If you read this maybe you are one of those people that is looking for weight los... Read More ›
They happened, we ate a little too much, time to move on. Along with this I am participating in Body... Read More ›
I started a journey of clean eating and exercising on September 1st 2014. I was inspired by Carmen. ... Read More ›
As if being overweight isn't bad enough I accidentally sent a picture of the scale to my new boyfrie... Read More ›
Back in the diet game after my Yule break, during which I enjoyed putting on the traditional half st... Read More ›
Our region recently had a snow storm, followed by rain, which in turn was followed by a deep freeze.... Read More ›
I saw a post on Facebook the other day from a woman who does all her meal planning for the year in D... Read More ›
Breakfast (top photo): Banana and Blueberry Pancakes with ½ Grapefruit Recipe 4 | SERVES 3 Ingredie... Read More ›
My name is Angie and I'm 35 years old. I have A LOT to lose but cannot wait to get started with thi... Read More ›
So, quite honestly, even though I've lost all my pregnancy weight, I'm hoping to use this challenge ... Read More ›
Well guys it hasnt been an easy road in my weight loss journey I have tried several times before to ... Read More ›
Excited to see I lost over a pound during the first week! A little off my target goal but as I was s... Read More ›










