Last night I tried PIYO for 15 mins, It's a combo of yoga and pilates. I love pilates, it's been for... Read More ›
There are so many things that we want in this world; more money, weigh less, have a tight body, clea... Read More ›
I've always struggled with my weight. Even when I played rugby and took dance lessons I still would ... Read More ›
Since starting I gave up bread, soda pop, desert and voffeee cream. I have walked 33 miles the first... Read More ›
I've been SICK!! I have not worked out at all, but hopefully I can lose a few pounds before its all ... Read More ›
In June I entered this challenge...and I failed to deliver. The only thing I was worried about was ... Read More ›
Wowsers! Yesterday was rough, tough, painful and almost impossible for me. I didnt think of journali... Read More ›
Recently I rewatched a catholic movie, Little Boy, in which the boy's main focus was a catch phrase ... Read More ›
Today's priority is giving a BIG high five to me, you, everyone! 1 wk down and an average of 1#/pers... Read More ›
Greetings Fellow DietBetters! You may be wondering what the title of my blog post is all about. Wel... Read More ›
Today was a good day. the clocks went back so I felt like I had all of this extra time. It's funny h... Read More ›
I don't generally track during the wkends. My family is always moving and shaking and that is my har... Read More ›
Why not make a promise to ourselves to live our best every day? When you think differently and speak... Read More ›
Well, I took a few steps backward this weekend. For the most part, I was on plan in Vegas, then fel... Read More ›
I noticed that I haven't posted for a while so I desided to share one of my favorite snacks. I's a v... Read More ›








