Updated: Friday: -Sleep til 8am (ahh!) -Do Iron Strength DVD (50 minute version) That was a tough ... Read More ›
Days 11-20 I moved from doing the pushup moves on the edge of my desk to doing them on my knees! I k... Read More ›
I went kind of overboard last night at dinner, which made me realize how much I've really been eatin... Read More ›
Hey, guys. I know now we all struggle with different parts of this process. Here is mine. I was ove... Read More ›
hello, i want to join the next dietbet challenge can anyone tell me the next dates. Thanks Read More ›
My plan to give up dairy hasn't gone entirely as planned. Thus far I've run into 2 obstacles. One be... Read More ›
So I took a break from Dietbet... biggest mistake I ever made!! I had initially lost 43 pounds... no... Read More ›
Posting for accountability, as usual. I need to lose 2.3 pounds by Wednesday, and I'm also in a step... Read More ›
My team and I are committed to teaching people what a healthy lifestyle truly means. With these grou... Read More ›
Doing better this week for avoiding snacking and desserts after work. While at work, I sustituted s... Read More ›
Hi there I'm Gabriel! never really knew this place exsisted until one of the people I follow on inst... Read More ›
Round 1 sucked. I floundered and used every excuse in the book to just fall off the wagon. Round 2... Read More ›
Finally the time has come I knew one of these days it would come to an end - my "losing days" with d... Read More ›
I am so disappointed in myself right now! I totally lost focus and motivation. I have been going thr... Read More ›
So not too bad, I think. I gained a small amount but I do think that's from high salt intake on Sund... Read More ›










