Yesterday's total steps - 34,415 (fitbit) Yesterday's mileage - 14.99 mi (fitbit)Total June steps - ... Read More ›
I started my weight loss joinery on Dec. 17, 2014. I was 234.2 pounds. (You can see my "before" phot... Read More ›
Have a more filling breakfast . . . “As an Registered Dietitian I certainly believe that no one food... Read More ›
Hey guys, I really need to get my butt losing weight, and I personally do better with a competition.... Read More ›
Every year my company puts on several wellness activities, including a 6-week summer competition cal... Read More ›
I feel like I’ve been pretty open with everyone about my weightloss journey over the years. Around 2... Read More ›
The next game in my popular BET BIG TO WIN BIG series starts on Friday! With a $100 bet amount, your... Read More ›
So today is day numero UNO and boy am I SCARED! I have never really lost weight in my life. I just g... Read More ›
It seems like it was only yesterday that I was saying to myself that this year I would make changes.... Read More ›
Ready to finally commit, going to walk the walk and talk the talk! Read More ›
I lost 20 lbs last year, then we spent 3 months in Hawaii and I gained 15 of it back... and after a ... Read More ›
I began my day off with a good breakfast followed by grocery shopping with everything bought being m... Read More ›
Breakfast: Strawberry Yogurt Coffee Activity: Bicycled Caroline to school Snack: About 10 baby car... Read More ›
So as I was watching Extreme Weight Loss tonight I realized something about myself. Perhaps I always... Read More ›











