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I try to eat pretty clean. Foods with not a lot of ingredients in them is the key. Here are some exa... Read More ›

So, my 50 Pound Monkey is now a 27 pounder!! There's that, and I've kinda just written a mish mash o... Read More ›

keep on trying :) Read More ›

Been away for a while. Had some wins and some losses.  Nearly gave up a few times. (pretty recently)... Read More ›

Just signed up for a weight loss challenge from Oct 1-28, 2014.  If I can lose 4% of my starting wei... Read More ›

I have been on this journey a while and have been on a hiatus from it for a few months.  I am now ba... Read More ›

For some reason i haven't been eating all the best. I keep blaming my period for the reason but i ge... Read More ›

I wanted to share two recipes to illustrate some strategies for cutting calories in certain foods. I... Read More ›

A week ago today I was in the 300 club and as of today I am no longer a member. In a week I have los... Read More ›

So I didn't make goal for month 1.  I have a ton of excuses.  Some are good and some are not. 1) My ... Read More ›

Keeping it going.  At this weight, my clothes fit perfectly and some a just a bit loose.  My origina... Read More ›

I got the idea from another player but this is my third diet that boom boom to six month challenges ... Read More ›

Would love to get back to this body. This was taken the week of our wedding in Negril, Jamaica - jus... Read More ›

Getting on the scale for this picture made me cry.  I have gained 10 lbs over the last week.  Since ... Read More ›

~I am in the very best shape of my life mentally, physically, emotionally, financially and spiritual... Read More ›