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Forcing a commitment.
by - 09/23/2014 4:45PM

Yep, that is today.  Got to quit this slacking about diet and exercise.  I need to eat right and exe... Read More ›

Putting my money where my mouth is!
by - 09/23/2014 5:59PM

Every year I make a declaration that this will be the year I get the weight off.  I've tried countle... Read More ›

The beginning of Fall
by - 09/23/2014 6:08PM

Around this time last year I was following up with my primary physician.  I had already seen him aft... Read More ›

Back to the daily grind.
by - 09/24/2014 3:01AM

Last week I was on a sort of vacation. By this I mean I am a live in nanny for my sister and brother... Read More ›

Day 9 - Getting Better?!
by - 09/24/2014 4:17AM

Hi Everyone,  It's day 9 of my Fat, Sick, and Nearly Dead inspired juice cleanse (www.rebootwithjoe.... Read More ›

Stay Away from the Buffet
by - 09/24/2014 5:19AM

On Monday, I left the house with my kids to go shopping for wedding clothes and shoes with my sister... Read More ›

No trial is too big to overcome
by - 09/24/2014 6:02AM

I am so excited that I found this! I can't wait for it to officially start.  I had lost 37# but this... Read More ›

Gotta look on the bright side and a question for people who love to cook?
by - 09/24/2014 6:45AM

So I didn't make the cupcakes last night because I had to walk home last night and was too tired whe... Read More ›

Two days and three pounds down? I take it!
by - 09/24/2014 7:17AM

Writing is my happy place. It is where I am known, it is where I am comfortable and it is where I ca... Read More ›

So tired of the fitness and "roller coaster" ride!
by - 09/24/2014 7:23AM

I am totally into great health, fitness and wellness. However, my personal issue is that when a cert... Read More ›

Minutes to a Healthier You!
by - 09/24/2014 7:55AM

Time is a precious commodity.  So, let's not waste it.  Preparation not only gets you started toward... Read More ›

My Pictures are not big enough to upload, and come in crooked...sheesh
by - 09/24/2014 8:29AM

Okay,  So I found this site today. thanks to Zuzka. And mostly because I was annoyed that she kept y... Read More ›

DAY FIFTEEN
by - 09/24/2014 9:01AM

I'm two pounds down. I'm ONLY two pounds down. That's how it feels . . . defeating & discouragin... Read More ›

Inflammation: The Root of All Evil
by - 09/24/2014 9:54AM

A naturopath once said to me, “Inflammation is the cause of most known diseases and ailments. We cou... Read More ›

An update
by - 09/24/2014 10:32AM

So here I am.  Down about 50 pounds from the beginning of my weight loss journey but not moving very... Read More ›