25/03/2015 well this morning I have had two cups of coffee, a bottle of water and a bacon and egg m... Read More ›
If you have some extra time to do some chopping try these burritos. The filling is delicious! If ... Read More ›
The hardest part is tracking calories when Myfitnesspal doesn't have conntection to the internet. Read More ›
I have been doing Shaun T's programs for a while. I completed Insanity, became Insanity Instructor, ... Read More ›
So I'm going to start this, not only for summer, but also so I'll (hopefully!!) be down by the time ... Read More ›
The Sept 23 Transformer ended and here's how everyone did: The game started with 462 players and 12... Read More ›
Here's today's link to the blog post I just posted for yesterday's activities and grub. http://fitte... Read More ›
(Wednesday) Hmm. I don't know how to describe yesterday. I think it was a bad day. Not necessarily a... Read More ›
Very excited on this challenge. It's the first time I;ve paid for a diet challenge. I'm so motivate... Read More ›
Since the scale wasn't moving, we decided to UP THE ANTE, so to speak and joined the YMCA. I did a s... Read More ›
I lost about 13 pounds in two Diet Bets in the Fall. Then I got sick at Christmas, have been sick f... Read More ›
Here's the link to today's post I just posted on my blog covering yesterday's food and workout activ... Read More ›
Today I had a back spasm, which means I can't walk far, run, or generally exercise. Should be inter... Read More ›
I started tracking my food. Wow, I was eating a lot of crap, but not enough food at meals to satiate... Read More ›









