by Elizabeth - 03/07/2015 7:07PM
This article has some great ideas for making time to excercise. Make Time for Exercise If you are s... Read More ›
by Danni - 03/07/2015 11:58PM
Every single time I start a life style change I always manage to full off the bandwagon. I'm not ent... Read More ›
by Angela - 02/18/2015 9:00PM
Clean eating that is. My apartment is another story for another type of forum. I've had some horendo... Read More ›
by Laurelie - 02/19/2015 12:47AM
So today is the first proper day on my new diet, as I was on holiday when the bet started. I'm tryi... Read More ›
by Caro - 02/19/2015 3:00AM
Dinner: brussels sprouts, potatoes, chicken breast fillet, falafel Read More ›
by Caro - 02/19/2015 3:16AM
Breakfast: 1 slice of home-baked bread (gluten-free), horseradish cream, smoked salmon, cucumber, to... Read More ›
by Caro - 02/19/2015 3:22AM
Dinner: chard, smoked salmon, rice Today I went to the gym again. 40 minutes Endurance and stren... Read More ›
by Caro - 02/19/2015 3:29AM
I really enjoyed my breakfast this morning. Breakfast: 1 slice of home-baked bread (gluten-free), ... Read More ›
by J-Mom - 02/19/2015 4:57AM
I have not been feeling good , health related issues. Despite making my goal I started to feel bad a... Read More ›
by Anne - 02/19/2015 7:48AM
2/18/15 - My first day yesterday on my 28 day challenge went okay. I started the day with Oatmeal b... Read More ›
by Magimum - 02/19/2015 8:50AM
I have two goals to work towards this summer; a grand summer ball at the end of June and a family ho... Read More ›
by Tessa - 02/19/2015 9:16AM
Day 2! Breakfast: 2 frozen homestyle waffles, some real maple syrup, handful of raspberries This wa... Read More ›
by Sherrie - 02/19/2015 9:24AM
So... does vacuuming for 1/2 hour count as exercise?? I have heard yes, and no, on housework. I thin... Read More ›
by Kelly - 02/19/2015 9:36AM
So I realize that most of the losing of weight (for me at least) is a head game. I have yo-yoed in m... Read More ›
by mona rose - 02/19/2015 3:47PM
todays carrot suggesteed writing about what i plan to do with my winnings. Well, i would LOVE for Jo... Read More ›