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If you can’t believe in miracles, then believe in yourself. When you want something bad enough, let ... Read More ›

I've gotten to my goal weight twice with weight watchers and just when I hit goal, I bounce back up.... Read More ›

Well here we go, trying something different to keep me motivated & on track over Christmas... I'... Read More ›

Gobble. Gobble. Gobble. So, yes, my one day of eating freely, turned into 3 days of gobbling, AND 3 ... Read More ›

CAR TROUBLES... they suck and they can come at the worst of times!  I had a great night last night, ... Read More ›

Tuesday was fairly uneventful, except for my beloved Syracuse Orange falling to Michigan :(.  I shou... Read More ›

I actually got up and worked out this morning. I barely wake up in the morning to get to work on tim... Read More ›

  As I continue with my lifelong stuggle with weight, there must be some hidden answers as I watch m... Read More ›

pardon the typos and lack of punctuation. it's faster if i forget about punctuation. I've been worki... Read More ›

Vegetarian Black Bean Soup with Cilantro Lime Cream   2 c black beans 1 t olive oil 1 c diced onion ... Read More ›

As I sit at my desk and skim through the days posts I am reminded of an incident at the gym some wee... Read More ›

Starting the first of my commitment to complete 9 months of dietbets to reach my goal weight -31% pe... Read More ›

  It seems like every day this week, something has gone wrong! Monday I was fatigued and unmotivated... Read More ›

Okej guys, I´m in a dilemma. I need to loose about 3 kgs in 18 days and one part of me says I will n... Read More ›

Dec 4 I hate my addiction to diet  soda, but I am clearly addicted.  Every time I try to stop, after... Read More ›