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Well here I am at one week! I survived and feel really great! Day 6, Sunday was a day off from the s... Read More ›

Today was one crazy day at work.  I knew it was going to be after my boss called in sick thursday an... Read More ›

Had a great first week! Down 6.6lbs Watched my calorie in take. This next  week I'll begin some exer... Read More ›

This weekend was terrible as far as diet goes. But I did my strength workouts everyday and got my 10... Read More ›

And just like that it's fall in the Boston area. Leaving work this evening was almost brutal. I thou... Read More ›

Still keeping on track with eating more of the good stuff - proteins, veggies, fruits, limited carbs... Read More ›

I'm still on my whole-house-deep-cleaning kick. Spending an entire day deep cleaning one room at a t... Read More ›

What a busy day! It took me all darn day to clean the family room. But I didn't munch on anything an... Read More ›

Life gets crazy.  It is easy to get distracted.  But what maters is you come back to center and re f... Read More ›

I was just reflecting on my progress on weight loss.  I've been up and down the scale for a while bu... Read More ›

Another day of my fall super house cleaning today. Its looking great and smelling fresh and clean. L... Read More ›

Wow! Yesterday was beyond tiring! I even grabbed my computer to write my blog before bed and BAM I w... Read More ›

My name is Karen and I am a carb addict. I've been overweight my entire adult life, and much of my t... Read More ›

when we weigh in each month, is money involved or is money awarded just at the end of the six months... Read More ›

Glad to see the scale down a bit more today. Realized I have to kick it up a couple notches with the... Read More ›