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I know it is only October.. but it is October.. in a flash it will be Thanksgiving, Christmas, and B... Read More ›

So excited that the scale was UNDER 150! Feeling pretty darn great right now! Another protein rich b... Read More ›

I had my 'dinner' at around 8:30 pm. A bowl of vanilla yogurt* (3/4 C), 1 C of dragonfruit, and a fe... Read More ›

I was so excited to see the scale 2 lbs lower than when we started this! Loving it!! I've realized t... Read More ›

Well I had to adjust my eating plan... My husband and I did some shopping today and he wanted to sto... Read More ›

Here is my breakfast taco recipe. The serving size is 2, 5-6" tacos. And it is delicious! I had 1/2 ... Read More ›

I've decided that I will treat myself to a one day a week NO SCALE DAY! Like a reward for losing wei... Read More ›

I got so much better about exercising again this fall, but I also got so much worse about eating. Wh... Read More ›

This smoothie will have you licking your fingers off after you run them down into the empty glass to... Read More ›

I'm a smoothie addict, no doubt about it. I love combining fruits, veggies, creamy yogurts, herbs, s... Read More ›

I started a little early on preping for this weight loss challenge, so I've been keeping my blog pos... Read More ›

Posted October 19th Day 2: Honestly, I'm FEELING it in my legs/thighs today and the voice in my head... Read More ›

Posted on October 21st   Day 4: Okay ladies, Day 3 turned into my rest day and let me tell you... Th... Read More ›

Most recent post:   Day 6: Well Day 5 turned into family time so.. I'm not going to complain! ;) Tod... Read More ›

It was a beautiful, mostly relaxing day 6. No scale, a little bit of yoga before bed, but healthy ea... Read More ›